The Gentle Power of Kanna with Lana Pribic
What if the key to deeper empathy, compassion, and emotional connection is found in a plant you’ve never heard of? In this episode, we’re joined by Lana Pribic, ICF-certified coach, co-founder of Kanna Wellness, and host of the Modern Psychedelics Podcast, to explore the ancient and modern applications of Kanna, a gentle but powerful heart-opening plant medicine. Lana shares her personal journey with Kanna, how this plant “found her,” and how it can be used to access deeper self-awareness and connection without the intensity of traditional psychedelics.
You’ll learn how Kanna works in the body, how it differs from mushrooms, and how intuitive dosing can be a guide to your own healing journey. Lana explains how people are using Kanna recreationally, ceremonially, and medicinally, as well as what makes it such a versatile ally in both solo practice and community-based healing. She also shares how and why she started her company, and why gentle medicine is not to be underestimated.
Listen to the Full Episode:
What You’ll Learn in Today’s Episode:
What Kanna is and where it comes from.
The heart-opening effects of Kanna.
How Kanna works in the body.
How to practice intuitive dosing.
Why gentle medicines can be deeply powerful.
How Kanna is used in recreational and ceremonial settings.
The founding story behind Kanna Wellness.
How Kanna supports compassion and connection.
Ideas Worth Sharing:
“Kanna is a heart opener. It helps us access compassion, empathy, and connection, both with others and with ourselves.” - Lana Pribic
“Kanna is the teacher of the gentle way.” - Lana Pribic
“Kanna can help you organize your mind. It helps you get out of your own way and feel grounded.” - Lana Pribic
