Anxiety, Emotional Dysregulation, and the Need for Balance and Centeredness
Feeling overwhelmed, burnt out, or like the usual tools just aren’t working anymore? We’re back with season two of the Microdosing for Healing podcast, and we’re starting it off with a look at what’s happening in microdosing practice today—and why the needs of our community are changing.
I sit down with fellow guide and teacher Lynda Samphire to discuss the emotional heaviness so many are feeling, as well as why Amanita muscaria is growing as a deeply supportive medicine for nervous system healing and restoration. Listen in to learn how this unique medicine works differently from psilocybin, when it might be a better starting point, and how we’ve seen it open up space for true emotional regulation and deep rest. You’ll learn why it’s more important than ever to let go of “quick fixes” and slow down to find true healing.
Listen to the Full Episode:
What You’ll Learn in Today’s Episode:
How the energetic landscape and microdosing are shifting in 2025.
When to consider Amanita muscaria over psilocybin.
The power of slow, long-term healing containers.
How healing ripples out to affect families and communities.
The role of dreams in healing.
Microdosing with intention vs. bypassing pain.
Ideas Worth Sharing:
“We’re not just healing trauma now. We're healing emotional and nervous system fragmentation.” - Lynda Samphire
“I find that these long, slower containers are so important, and this is not a rush through. This isn't a ‘take this, I feel better.’ This is taking moments for ourselves and really learning to slow down.” - Lynda Samphire
“People are looking to psilocybin microdosing… to move through an uncomfortable feeling or emotion more quickly, when really, it is big honesty. It’s big truth.” - Kayse Gehret
Resources:
Ready to begin practicing with Amanita? Join our Global Microdosing Community and order Amanita HERE.
